White Chestnut Flower Essence 10ml/25ml
White Chestnut brings the gift of a calm, peaceful mind uncluttered by unnecessary thoughts.
Those in need of White Chestnut suffer from a constantly busy mind in which there is no reprieve from revolving thoughts that circulate round and round like a hamster on a wheel. They often experience recurring internal mental arguments and conversations, all states that effectively cut them off from the present moment and can sometimes make it difficult to sleep. White Chestnut brings tranquillity and clarity of thought.
Dr Bach's description of White Chestnut...
"For those who cannot prevent thoughts, ideas, arguments which they do not desire from entering their minds. Usually at such times when the interest of the moment is not strong enough to keep the mind full. Thoughts which worry and will remain, or if for a time thrown out, will return. They seem to circle round and round and cause mental torture. The presence of such unpleasant thoughts drives out peace and interferes with being able to think only of the work or pleasure of the day". From the Twelve Healers & Other Remedies - By Dr Edward Bach ( 1936 edition )
Indications that White Chestnut is needed:
- Over-thinks everything, too many unwanted thoughts, excess mental activity.
- Goes over the same problems repeatedly without finding solutions, like ‘a dog with a bone’.
- Restless sleep, unable to switch mind off to meditate.
- Busy mind, thoughts go round and round like a hamster on a wheel.
- Difficulties concentrating because of constant mental chatter.
Benefits of White Chestnut:
- Serene, peaceful mind.
- Ability to sleep and meditate easily.
- Focused mind, ability to concentrate well.
- Receives intuitive guidance instead of trying to find solutions using the mind.
How To Use This Essence
This is stock level Essence which can be diluted into a treatment bottle as suggested by dr bach or used directly from stock if preferred. A treatment bottle can contain one single essence or a combination of up to eight different essences.
Making a Combination
Making a Bach Flower Remedy combination is simple and easy: put 2 drops from each of the Remedies you require (4 drops of Revival Remedy) into a clean glass dropper bottle containing up to 30ml of spring water (adding a teaspoon full of brandy or cider vinegar as a preservative if you wish). Alternatively you can put 4 drops of each remedy required (8 drops of Revival Remedy) into a glass of water. You can combine up to 8 Remedies.
How to Use
Using Your Combination: For a normal adult dosage take 4 drops on the tongue (or a sip from your glass of water) 8 x a day, or every 30 - 60 minutes for acute states. Using Directly From Stock: Take 2 drops on the tongue as above. Preferably take 10 minutes away from food and drink. We'd normally suggest using for two - four weeks before reviewing how you feel.
Storage Advice - It is best to store vibrational medicine in a cool place away from TV’s, mobile phones, microwaves, computers etc.